--- title: Supplement and Weight Loss Strategies to Help Active Consumers Stay Lean and Fit description: "Download the slides from our SupplySide West workshop, Helping Active Consumers Stay Lean and Fit, by Dr. Kalman, Ph.D., R.D. & Dr. Hewlings, Ph.D., R.D. You will learn how to reach the sizable, but largely untapped, segment of \"fit\" customers looking to build lean muscle mass." image: https://blog.nutrasource.ca/hubfs/Fit%20athlete.jpg --- [![SGS-Nutrasource-Logo-RGB-18mm_PRIMARY-1](https://blog.nutrasource.ca/hs-fs/hubfs/SGS-Nutrasource-Logo-RGB-18mm_PRIMARY-1.png?width=350&height=55&name=SGS-Nutrasource-Logo-RGB-18mm_PRIMARY-1.png)](https://www.nutrasource.ca/)   # Nutrasource Blog ## [Supplement and Weight Loss Strategies to Help Active Consumers Stay Lean and Fit](https://blog.nutrasource.ca/blog/supplements-and-weight-loss-strategies-to-help-active-consumers-stay-lean-and-fit) Posted by Nutrasource on Tue, Nov 13, 2018 - [Tweet](https://twitter.com/share) At this year's SupplySide West, we had the pleasure of presenting on a topic that consistently poses challenges for the health and sports nutrition market: how to reach the sizable, but largely untapped, segment of "fit" customers looking to build lean muscle mass. The workshop, [Helping Active Customers Stay Lean and Fit](https://west.supplysideshow.com/en/education/workshops/Helping-Active-Consumers-Stay-Lean-and-Fit.html), was spearheaded by Nutrasource's own Dr. Douglas Kalman, Ph.D., R.D., Vice President of Scientific Affairs, and Dr. Susan Hewlings, Ph.D., R.D., Director of Scientific Affairs, both experts in nutrition, sports nutrition, and fitness as well as claims substantiation to help dietary supplement companies launch products supported by science. ![Fit athlete](https://blog.nutrasource.ca/hs-fs/hubfs/Fit%20athlete.jpg?width=484&name=Fit%20athlete.jpg) Below are key highlights presented at the workshop ([download the full slide deck here](https://info.nutrasource.ca/supplyside-west-helping-active-consumers-stay-lean-and-fit)): - Body composition measurements and its importance for both fitness and chronic disease - Popular weight loss fads through the ages, including the original low-carb diet introduced in the 1800s to today's keto/paleo/high-protein diets - Dietary supplement effects on body composition and weight loss, including evidence supporting creatine, green tea, caffeine, and other ingredients - Efficacy of multi-ingredient pre-workout supplements for modulating body composition - Meal plans and supplementation strategies for healthier weight loss **Want to download the full slides from the workshop?** Click the button below: **[![DOWNLOAD NOW >](https://no-cache.hubspot.com/cta/default/295381/b693bd9f-e00c-497f-84ae-8232d10de855.png)](https://cta-redirect.hubspot.com/cta/redirect/295381/b693bd9f-e00c-497f-84ae-8232d10de855)** **To learn more, explore Nutrasource's services for the [dietary supplement](http://www.nutrasource.ca/markets/dietary-supplements-and-natural-health-products/) market, from [regulatory consulting](http://www.nutrasource.ca/solutions/regulatory-consulting/) and [clinical trials](http://www.nutrasource.ca/solutions/clinical-trials/) to [health claims substantiation](http://www.nutrasource.ca/solutions/regulatory-consulting/global-market-access-solutions/health-claims-substantiation/).** Topics: [Events](https://blog.nutrasource.ca/blog/topic/events), [Dietary Supplements/Natural Health Products](https://blog.nutrasource.ca/blog/topic/dietary-supplements-natural-health-products) - [Return to Home](http://www.nutrasource.ca/) - [Solutions](http://www.nutrasource.ca/solutions) - [Markets](http://nutrasource.ca/markets/) - [Resources](http://nutrasource.ca/resources/) - [About Us](http://nutrasource.ca/about/) [![SUBSCRIBE BY EMAIL](https://no-cache.hubspot.com/cta/default/295381/a6581d92-fb4f-47f5-bec4-7a9e5f5e64e3.png)](https://cta-redirect.hubspot.com/cta/redirect/295381/a6581d92-fb4f-47f5-bec4-7a9e5f5e64e3) ### Recent Posts ### Categories - [Dietary Supplements/Natural Health Products (53)](https://blog.nutrasource.ca/blog/topic/dietary-supplements-natural-health-products) - [Regulatory (47)](https://blog.nutrasource.ca/blog/topic/regulatory) - [Claims (23)](https://blog.nutrasource.ca/blog/topic/claims) - [Concept to Claim (23)](https://blog.nutrasource.ca/blog/topic/concept-to-claim) - [Clinical Trials (21)](https://blog.nutrasource.ca/blog/topic/clinical-trials) - [Product Marketing (16)](https://blog.nutrasource.ca/blog/topic/product-marketing) - [Product Testing & Certifications (16)](https://blog.nutrasource.ca/blog/topic/product-testing-certifications) - [Probiotics (11)](https://blog.nutrasource.ca/blog/topic/probiotics) - [market access (10)](https://blog.nutrasource.ca/blog/topic/market-access) - [Foods & Beverages (9)](https://blog.nutrasource.ca/blog/topic/foods-beverages) - [Cannabis (5)](https://blog.nutrasource.ca/blog/topic/cannabis) - [Events (5)](https://blog.nutrasource.ca/blog/topic/events) - [Pharmaceuticals (5)](https://blog.nutrasource.ca/blog/topic/pharmaceuticals) - [Team Talk (5)](https://blog.nutrasource.ca/blog/topic/team-talk) - [Non-GMO (3)](https://blog.nutrasource.ca/blog/topic/non-gmo) - [Omega-3s (3)](https://blog.nutrasource.ca/blog/topic/omega-3s) - [Animal Supplements (2)](https://blog.nutrasource.ca/blog/topic/animal-supplements) - [ingredients (2)](https://blog.nutrasource.ca/blog/topic/ingredients) - [Animal Health (1)](https://blog.nutrasource.ca/blog/topic/animal-health) - [Sport Nutrition (1)](https://blog.nutrasource.ca/blog/topic/sport-nutrition) - [Toxicology (1)](https://blog.nutrasource.ca/blog/topic/toxicology) see all